Goal? Obliterated… and not in the good way.  I gained weight.

That’s right. I added to my current weight, putting me within 10 pounds of the heaviest I have ever been… and I had *no* gluten.  None.  I think it’s time for some outside help. I did meet my goals of being able to run for 2 minutes, but running is killing me (shin splints and/or heel spurs), so I have come to have a love/hate relationship with the ARC trainer. It’s like an elliptical, but it’s a damn beast. Where I would only burn 250 calories in 3.5 miles on the treadmill, I can do 400 calories in fewer than 3 miles on the ARC. Love it or hate it, I’ll stick with the bigger burn.  So if I’m burning more, taking in less, and being more careful overall… why the gain…  Not cool.